If you would like to get a grip on how many calories you are taking in and burning off each day (and lots more cool stuff), try some of these websites on for size. There is bound to be one that fits your needs and style.
TheDailyPlate.com - One of my favorites. This is a part of the LIVESTRONG foundation established by Lance Armstrong in his quest to help inspire people to take control of their health. It’s free, it’s cool, and it’s one more great tool that can help you reach your goals! It also has a diabetes specific daily plate option. Also has an app for iphone and android markets. If you are working with me, I can easily view your food logs online if you wish, so that is a great bonus!
A great weight loss focused website with endless information, support forums, and really cool tools! Be sure to set aside some time to look over this site….it can be overwhelming, but well worth the time spent. A user tip, if you decide to join and don’t want a lot of emails….edit your preferences right away. Free iphone app available too.
If simple is more your style, you may prefer this site. It has all the basic stuff necessary to keep a food journal without all the social media stuff. If you can ignore the adds, it is a great choice. The also offer a downloadable version that you can purchase if you prefer to use your desktop without the internet.
Happy food logging! Let me know if you found another great site like this so we can pass it on!
